FINDING PEACE IN UNCERTAINTY
The changes you’re making now can create a more fertile you, and they are supported with the practice of meditation. Use your subconscious programming in the form of meditation to support your fertility efforts.I'M IN
CALM YOUR NERVOUS SYSTEM
Creating optimal conditions is key to your success.
- Will help you plant seeds to subliminally change your habits and thoughts, and help you improve your fertility through a concept called neuroplasticity.
- Are helpful when the other things you’re doing are no longer working, or haven’t been creating enough positive change in your outlook, perspective, mood or attitude during this process.
- Are some of the most important tools you’ll use to do your personal discovery work. They will help you feel better during this process.
Harmonizing the HPO Axis
What's the HPO Axis?
A hormonal feedback loop between the hypothalamus and pituitary gland inside your brain that communicates with your ovaries and determines your fertility.
You can improve this connection and your fertility cycle through the practice of meditation.
It's all about mind-body consciousness, and it's not hard to do.
USING BINAURAL BEATS
Created Liam Bradbury,
Narrated by Dr. Danica Thornberry
Sounds that help you drop into relaxation quickly
Guided imagery that addresses the psycho-spiritual component of infertility
Soothing pulsations calm your nerves, anxiety and reduce stress
12 GUIDED MEDITATIONS
The Uterus is your Second Heart
Flowing Through Your 4 Phases
Nurturing the Spirit of a Mother
Cultivating Your Fertile Garden
Increasing Your Fertile Potential
Balance within the Womb
Transforming Loss into New Life
Seeing the Bigger Picture
Tapping into Invisible Support
You don't need anything fancy to meditate.
Listen while you're out on a walk, driving, or laying down before bed.
All you need is 15-20 minutes, and the willingness to pause, allowing your thoughts to shift.JOIN NOW
Embryo transfer meditation