IT’S NOT THIS TIME… WHAT HAPPENS NOW?

We know you invested a lot of yourself into this cycle, and you’re probably really disappointed that you’re in the category of still trying. Likely you’re feeling conflicted – the last thing you want to hear are suggestions of more things to do, but at the same time, you know that you really want this and that you’re willing to figure out what else you can do, or might need to do, in order to create a change in your outcome.

It’s ok (and healthy) to sit for a while and allow the disappointment and combination of feelings to be felt before taking next steps or making a plan of what to do going forward. If that’s what you’re feeling, pause here, take a break, and know that this page and these suggestions will be here when you’re feeling better and ready to jump back in.

Once your period begins, you can return to suggested foods and guidance for Phase 1, and use these while bleeding (found in this course in the unit titled Getting Started: Suppression). Remember, this is a time of detoxing and releasing. This is particularly true for you, as you want to cleanse your body of the exogenous hormones and medications, as well as release the emotions and feelings that you went through during your IVF cycle. The green foods are particularly helpful in facilitating this physical cleanse, so you want to eat as many of these as you can on the days of your menstrual period, especially if you feel like you’ve gained weight in this process.

The Seed Fertility Program is the most comprehensive, holistic source of guidance, support and information for women who want to help themselves become more fertile and reach motherhood. We know that this process is expensive, frustrating, depleting, often heart-wrenching and discouraging… but we’ve created a variety of affordable, self-study products, and likely one or a combination of these will be able to assist you in reaching your goal. They will help you to be able to look back on this time of your life and view it as a time of transformation and self-discovery.

You and your doctor will discuss the next steps that science can provide. We offer the following courses to augment your doctors’ protocols as they do not have the time or resources to address your emotional and nutritional needs at this time.

Handling the emotional and nutritional aspects of your fertility journey is up to you.

If you’re considering seeking out counseling or a support group, now is a good time to take steps in that direction. As far as self-directed fertility healing goes, don’t forget about these sections of the Masterclass:

What to Do While Waiting: During Periods of Forced Rest and Downtime

Meditations to Improve Your Fertility: Using a Mind-Body Approach

Fertile Foods & Thoughts: What to Eat and When, During Your Menstrual Cycle, as well as how to reframe infertility to improve your mood, attitude, and perspective in this process.

The Men’s Seed Program: Improving Male Factor, The Other Half of the Equation